This is a cute little custom scripted video featuring Kyla Luciano along with her mat dummy. Kyla, dressed in her gi, takes you trudge this video, narrating as progresses. She explains the finer points of BJJ. Kyla explains and shows takedowns, offensive and defensive, moves. The video has a twist to it. When Kyla thinks her mat dummy is getting too wimpy on her...it's time to show him some things first hand. This is one very informative and cute video......a can't miss.